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Episode 6 – Do you Have to be Egg and Dairy-Free Forever?

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Dairy and eggs. You’ve probably heard they are bad for you. But what if eggs and dairy aren’t the ‘bad’ guys? The answer may shock you as much as it did me.

Episodes

Episode 1 – Wait. I Thought We Needed This

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Episode 2 – Iodine Hidden in Plain Sight: Your Beauty Products

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Episode 3 – Just Look for Non-Iodized Salt, Right?

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Episode 4 – Needle in a Haystack: Finding Supplements Without Iodine

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Episode 5 – How to Find Safe Seafood

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Episode 6 – Do you Have to be Egg and Dairy-Free Forever?

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Episode 7 – What if Gluten Wasn’t the Problem with Bread?

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